This is a great organizational tool for yourself, or make one for a gift for a family or friend. This pdf printable includes a cover, section pages, blank recipe sheets, shopping lists, conversion measurement page, special meal planning, and weekly meal planning. There are 18 totally unique pages to print and of course, you can print multiples of each page as needed. Place the weekly meal planning page into a plastic page cover and use a dry erase marker for a reusable meal planning page. [ https://etsy.me/2KaxNo ]